forgejo migration to postgresql + small nextcloud perfs things

Containers/Forgejo/compose.yml

@@ -3,13 +3,21 @@ networks:
     external: false
 
 services:
-  server:
+  forgejo:
     image: codeberg.org/forgejo/forgejo:11
     container_name: forgejo
     environment:
       - USER_UID=1000
       - USER_GID=1000
-    restart: always
+      - FORGEJO__database__DB_TYPE=postgres
+      - FORGEJO__database__HOST=forgejo_db:5432
+      - FORGEJO__database__NAME=forgejo
+      - FORGEJO__database__USER=forgejo
+      - FORGEJO__database__SSL_MODE=disable
+      - FORGEJO__database__PASSWD=${POSTGRES_PASSWORD}
+      - FORGEJO__database__SCHEMA=public
+      - FORGEJO__database__CHARSET=utf8
+    restart: unless-stopped
     networks:
       - forgejo
     volumes:
@@ -23,3 +31,17 @@ services:
       tsdproxy.name: "git"
       tsdproxy.container_port: 3000
       tsdproxy.funnel: "true"
+
+  forgejo_db:
+    image: postgres:16
+    container_name: forgejo-postgres
+    restart: always
+    networks:
+      - forgejo
+    environment:
+      - POSTGRES_DB=forgejo
+      - POSTGRES_USER=forgejo
+      - POSTGRES_PASSWORD=${POSTGRES_PASSWORD}
+      - POSTGRES_HOST_AUTH_METHOD=md5
+    volumes:
+      - ./postgres:/var/lib/postgresql/data

Containers/NextCloud/compose.yml

@@ -19,8 +19,10 @@ services:
       - REDIS_HOST=redis
       - PHP_MEMORY_LIMIT=4G
       - PHP_UPLOAD_LIMIT=64G
-      - APACHE_BODY_LIMIT=0
-      - TRUSTED_PROXIES=100.65.19.39
+      - PHP_OPCACHE_ENABLE=1
+      - PHP_OPCACHE_MEMORY_CONSUMPTION=256
+      - PHP_OPCACHE_MAX_ACCELERATED_FILES=100000
+      - TRUSTED_PROXIES=100.64.0.0/10
       - OVERWRITEPROTOCOL=https
       - OVERWRITEHOST=cloud.rufous-trench.ts.net